Lie down, rest and awaken to yourself.
Your journey to slowing down starts now…
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Rest Mentoring
A 12 week online journey to support you unpack your story with rest.
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Online Rest Workshops
Come and gently let your shoulders down with a 75-minute online workshop designed to help you pause, reflect, and recentre.
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In-person retreats
Wellness retreats themed on rest and wellness set in beautiful picturesque spaces.