Courses and Workshops

Workshop

Come and discover the art of slowing down through rest, writing, and being witnessed.
These online workshops are designed to help you pause, listen inwardly, and reconnect with your authentic voice.

What to Expect

Each month, we gather for a 75-minute around a theme — playful, soulful, and rooted in what we are living both in the world and within ourselves.

The sessions flow gently, inviting you into:

• A Theme: Each gathering begins with a seasonal or soulful theme to ground us and spark reflection.

• Guided Prompts: Invitations that gently open the door to self-inquiry and creative flow.

• Writing Time: Spontaneous, intuitive writing where pen meets page and insights unfold.

• Deep Sharing and Listening: An optional space to offer your words or reflections and be witnessed with compassion and respect.

Why Join Us?

- Connect: Gather with a community of women who are all on a journey towards more intentional living.

- Share:Embrace vulnerability in a safe space where you can be yourself, with all the complexities of life, free from judgment and expectations.

- Explore:Tap into your creativity and see what comes up when you give yourself permission to slow down and be present.

Come as you are.

All you need is a pen and a notebook.

No preparation.

Simply a playful, deep, and exploratory space where rest, reflection, and writing come together.

Be witnessed. Be heard. See what comes through.

Sessions held virtually CET