Welcome!

I'm here to support you claim your right to deep rest as you move through big life transitions, and return back home to yourself.


Motherhood. Matrescence. End of a relationship. Career change. Move to a new country. Health challenge. Menopause.

These are big life transitions: ‘threshold’ moments.

An Initiation.

A decent.


Big life transitions will put you through some the biggest changes you will ever experience in your life- physically, emotionally, psychologically and spiritually.


The life changes, also known as Rites of Passage, will test us on levels we have never experienced before, as we fall into the unknown. We notice parts of our former self disappear, including our identity and we are forced to hand over any sense of control like we once might have known it as we dive deep into our inner world.

Resting with Yoga Nidra connects you to your inner world—a place of untapped mystery, intuition, creativity, and healing—and allows you to become the heroine of your own story.

With curiosity and compassion, come meet yourself.

Rest, Play, Connect.

26-29 April 2024

4-day women’s retreat in the tranquil south of France.

Self-care and space for self.

Words from women I have worked with…